Anyway, what I am posting about right now is that I updated my Eating Out page to reflect some new Gluten- and Gum-Free “Friendly” restaurants that I’ve found.  One even has gluten and gum free cookies!  Check them out!

Anyway, I digress.  I’d read about arepas, a South American masa bread that can be used for sandwiches.  And I was enjoying the flavor and pliability of my fresh tortillas.  Arepas and tortillas just use different ratios of the same ingredients, but all the recipes I could find were very very simple.  And I thought, “Why not make a yeast bread roll, like a cross between an arepa and a hamburger bun?”  What a strange idea, I thought, and decided to google it.  If course no idea is ever completely original. I searched for every variation of yeast, masa, roll, and arepa I could possibly think of, but I couldn’t come up with a single recipe for what I wanted to do.

So it’s entirely possible that I’m the first person to ever put together this combination.

Which is actually incredibly exciting.

I started off using Michael Ruhlman’s bread ratio (which usually serves me well for gluten free baking) but found that masa absorbs a ton more water than regular flours. After a little trial and error and lots of kneading, I found a ratio that worked better for me.  I also added a little buckwheat flour – mostly because I wanted a little backnote of the buckwheat flavor (it’s really lovely) – but also because it contains both more fiber and more protein than masa.  This makes a really lovely, slightly sticky but totally shape-able roll.  Yes, I said shape-able.  These actually hold their shape really well when baking, too.  And afterwards?  They’re soft, chewy, light, and tender.  Even the next day.  They don’t fall apart. Let me repeat that: no disintegrating at the first bite into one of these rolls!  They’re everything gluten free bread usually isn’t.

Oh yeah, and they taste faintly of corn, but not unpleasantly so – it’s not like you’re biting into a thick tortilla.  More like your tortilla got crossed with a roll.  Exactly my goal.  In short, I’m really impressed at their awesomeness.

Elisa’s Masa Harina Yeasted Sandwich Rolls

• 10 g yeast
• 15 g sugar
• 600 g warm water (NOT hot – warm enough to bathe a baby is what I always say -you want to activate, not kill, the yeast!)
• 50 g buckwheat flour
• 300 g masa harina (instant corn flour for tortillas – they have a similar flour for tamales but I think it’s coarser)
• 100 g arrowroot starch (or your favorite starch)
• 10-15 g salt (we found that 15 g was just slightly too salty for us, since we usually like just a little touch of salt, but definitely wasn’t unpalatable or even salty at all, compared to most commercial breads)
• 30 g flaxseed meal
• 2 eggs
• 75 g oil (I used olive oil, but you can use any cooking oil you like)

This is a yeast bread, so if you haven’t baked a yeast bread before, please see my notes on baking with yeast on my personal blog (this was written before I went gluten free so I apologize for all the gluten talk!  It’s still a really excellent explanation of the steps…  I’ll probably have to copy it over here too so it’s all in one place!).

Place yeast and sugar in a medium bowl and pour in the warm water.  Once the yeast has bloomed, add all the remaining ingredients.  This is also the time for you to add any seeds, herbs, or other flavorings you’d like in your rolls.  Mix everything together well.  Gluten free bread really does best with a large spoon (rather than your hands, which were my preferred tool when I was baking with wheat) because the dough is quite sticky.  Because the masa soaks up so much water, this dough is less sticky than you’d think, but it still does stick to your hands.  To avoid getting frustrated, I use the biggest spoon I can!  Mix until the dough seems uniform and then knead a few times to make sure everything is well-incorporated.

Once all your ingredients are mixed into your dough, you can start shaping.  You don’t need to let this dough double in the bowl!  First, get yourself a little bowl of cool water and dunk your hands into it.  The water helps your hands not to get too stuck with dough – trust me, it works!  Divide the dough into 8-12 equal pieces (depending on whether you want big hamburger bun size or not).  I flattened my buns probably more than I should (you can see how flat they baked) – keep yours a little thicker than you think you need to, unless you want the gluten free equivalent of a sandwich thin!

Place your rolls on a cookie sheet and let them rise for 15-45 minutes.  In 15 minutes you dough will just start to puff, and it will work just fine for a quick sandwich roll.  In 45 minutes you’ll get a fluffier roll.  Just be careful when you’re putting your pan in the oven, because the more jostling you do, if you’ve let the dough rise a long time. the more these will fall!  Just be sure to preheat your oven to 450 degrees at least 15 minutes before you plan to bake the rolls!

Bake your rolls for 20-25 minutes at 450 degrees or until lightly golden brown, and enjoy!

Gluten lovers won’t even realize this recipe is gluten free…  It tastes too good!

Elisa’s Winter Squash Soup with Sage Browned Butter (serves 4 as an appetizer)

• 2 cups mashed roasted winter squash (1 medium-sized squash)
• 1/2 cup low-sodium chicken or vegetable stock or broth
• 1/2 cup half and half or cream
• 1/4 to 1/2 tsp each: ground black pepper, granulated garlic (not garlic salt!), salt, and ground nutmeg
• 16-20 leaves fresh sage, torn into smaller pieces
• 2 tbsp butter
• milk

Add the winter squash and broth to a pan (If your squash is frozen, you can add the frozen mashed squash directly to the broth instead of having to defrost in a separate container!) and simmer on low until the broth and squash are heated through.  Add half and half or cream, pepper, garlic, salt, and nutmeg, and simmer until heated through.  Using your immersion blender (or a regular blender if you don’t have an immersion one), blend your soup until it’s smooth.  Keep on low and keep an eye out for big bubbles (your enemy!) while you start the sage brown butter.

In a separate small sautee pan, cook 2 tbsp butter with torn sage leaves over medium heat until the butter browns.  Keep this mixture moving, and whatever you do, don’t leave the room – browned butter can turn into blackened butter in no time flat!  Once the butter solids have turned a nice light brown color and your sage leaves are crispy, turn off the pan.

Add a small amount of milk to your soup and stir in.  Don’t add the milk sooner because it has a tendency to curdle if you don’t watch the temperature very closely!  Add just enough milk to make your soup the thickness you want (I only added about 3 tbsp, because I prefer a thick soup).  If you add a lot of milk, you may need to bring your soup back up to temperature before serving.

Once your soup is back to serving temperature, put it into bowls and top it with crisp sage leaves and brown butter!

This post?  This is about the new crackers I picked up, called Hol*Grain Brown Rice Crackers.  Actually I don’t know if they’re “new,” per se, but this was the first time I’d seen them.  So I picked some up.  I’m always up for trying something new, and since my snacking is limited to the few brands I can find that I like (and only one or two brands of most anything, except maybe chips, at any given store), I am open to trying just about everything once.

Well, I really needn’t have bothered.

These “crackers” have two ingredients: Brown Rice and Salt.  Which actually sounds like it might work – I mean, simple is good, right?  Especially in a world full of nasty factory-processed emulsifiers and additives, I really liked the length of that ingredient list.  But with the texture of styrofoam and the taste of poison…  They’re just not worth it.

Seriously, poison.  Bitter, bitter, bitter.  It’s all I could taste when I put one of those crackers in my mouth.  Like it had been dipped in the worst, most medicinal flavor in the world.  Like poison.  Actually I looked it up online and supposedly rice bran has a very high concentration of arsenic.  As in bitter poison.

Not surprising, given the flavor of these crackers.

Seriously I never take stuff back but I’m saving the receipt and will bring these back to the store for a refund next week – they’re that bad.  I have an appointment after work, or they’d be back this afternoon.  I think I’m going to stick to my Lentil Crackers and Nut Thins (both of which probably deserve a review, to be honest!).

Yup.  No gluten anywhere in sight!

Now, I know that some people who are gluten intolerant have issues with oats.  Obviously this is not the recipe for you, if you do (sorry!  Maybe rice bran and buckwheat flour?).  That said, if you can eat them, this is a super easy and filling breakfast bread.  It contains eggs and butter, so it’s not low fat, but having real, nutritious food that I can digest properly is so much more important to me than having low fat food!  This isn’t something I’d eat every morning, but it’s definitely a fantastic way to start the day!

I usually use grams in my recipes, because I find them super easy to add, subtract, and divide.  But I have to admit that I adapted this recipe from one I found in the book Ratio by Michael Ruhelman. It’s one of my favorite baking tools (it makes gluten free baking so much less of a headache!).  I didn’t have the brain capacity this morning to change ounces to grams, so I just went with it.  Hence, ounces.  You could probably easily make the change yourself if you wanted to.

Elisa’s Oat Bran Muffins

• 6 oz oat flour (use certified gluten free oat flour to be assured of nonreaction)
• 2 oz arrowroot starch (or your favorite starch)
• 4 oz oat bran
• 2 oz flaxseed meal
• 2 tsp baking powder
• 1 tsp salt
• 1/2 tsp cream of tartar
• 1-2 oz white sugar
• 2-3 oz brown sugar
• 4 large eggs
• 8 oz milk
• 4 oz (1 stick) butter, melted
• 1-2 tsp cinnamon (optional)

Mix together flours, bran, flaxseed meal, salt, cream of tartar, baking powder, and sugars.  Add eggs and milk and whisk until smooth (remember this is gluten free, so you can mix this for an hour and still come up with a lovely fluffy muffin…  there are definite advantages to not eating gluten!).  Add melted butter and whisk until smooth.  (I add the butter after the milk and eggs because I find that this makes lumpiness less likely than adding everything together!)

Pour into super well-greased muffin tins (or muffin tins lined with cupcake liners).  I’m warning you ahead of time – these stick.  I’m not sure what it is about certain flours but some of them are more prone to sticking than others.  Anyway, these do stick if you’re not incredibly careful!  I fill my muffin tins almost completely, and these (amazingly) dome up just gorgeously instead of spreading out.  This recipe really makes just over 12 muffins (either make another small muffin in another container, overfill, or toss the rest of the batter).  Bake for 25-28 minutes in an oven preheated to 375 degrees.  The tops won’t get very brown but the edges will, so be careful.  These are light, fluffy, and oh so good.  They’re slightly sweet and nothing like the heavy lumps of bran muffins I ate before I discovered I was gluten intolerant!!!

It’s a day after I made these, and I had them again for breakfast.  I just have one thing to add before I publish my post, but it’s something I think is awesome.  These were just as good this morning.  They’re fluffy, moist, and springy – NOT crumbly or grainy like gluten free breads often get.  They didn’t need toasting this morning.  Yup.  You need to make these!!!!

They’re basically chip-shaped rice cakes made from corn.

Did I lose you yet?

Popcorners are as light as rice cakes but made from corn flour.  They’re crispy and crunchy.  But melt in your mouth.

And the kettle flavor is fantastic.

Sweet and salty, in just the right combination.  They taste like really good kettle-flavored popcorn.  Well balanced.  Addictive.

There are 5 servings in every bag.  I ate half a bag by myself in one sitting.  Oops.

Yeah I totally ended up hiding the bag in a drawer.  Only, I still know it’s there.

The kettle flavor is gluten and gum free.  But if you’re looking at any other flavor, read the label thoroughly (not that you probably don’t already do this, of course), because I know that I checked out the ingredients for the “regular” flavor (butter or original or something similar) and they included guar gum.  That said, I’ll totally buy these again for a nice snack.

Macaroons are all the rage right now, at least in the wedding and food blogging worlds.  I’ve had a recipe for them bookmarked since last Spring (before going gluten free) and I’m determined to make them.  Some day.

But since I had an insanely short prep time for Christmas cooking/baking, thanks to working up until Christmas Eve Eve, and being sick most of last week, there was no way I was going to make my own macaroons for Christmas.

I did, however, pick up some at Trader Joe’s.

These are incredibly hard to find – the stores only carry them sometimes, and sell out of them quickly.  Plus they’re frozen – which is sort of confusing unless you know they’re there.  But they are totally worth keeping an eye out for.  Tucked between the cheesecakes and bonbons in the freezer section of our local Trader Joe’s, I found a stack of boxes of these Macaroons a la Parisienne.  Of course I flipped them over right away to check the ingredients, even though macaroons are made with almond flour and should be gluten free by definition (of course you never know!).  They were good to go, so I bought two packages to share with my family.

Each package has six vanilla macaroons and six chocolate ones.  The chocolate are filled with a rich dark chocolate ganache, while the vanilla are filled with a light vanilla cream.  Both the vanilla and chocolate cookies are crisp on the outside, chewy on the inside, and verge on being too sweet (as is so often the case with meringues).  They’re not artisan macaroon cookies from a French bakery, but they’re more than acceptable as a nice gluten and gum free treat.  My family agreed that we liked the vanilla slightly better than the chocolate (even though we’re generally chocolate fans – I actually think it was because the vanilla was really quite tasty).  I will definitely be getting these again, if and when I can find them!

If this were six months ago I’d have run over to the coffee cart here on campus, grabbed a chocolate croissant or even a bagel, and been done with it.  As it was, I had to go to three separate places in order to satisfy my craving for a little something.

I was kind of surprised I found anything at all.

Especially something by Glutino, whose products I’ve had to stay away from since finding out that Xanthan Gum does numbers on my digestive tract.  Their stuff is full of it.

Usually.

But these cookies aren’t.  I was so surprised that I sat there in the student store, reading over the ingredients list four times.

By the way I probably paid twice what these would cost in a regular store, since I was on campus…  Oh well.  I do need to be better about bringing myself snacks.

Anyway.  These cookies.

They’re like the cream-filled vanilla wafer cookies that we used to have as kids.  Except covered in a weak milk chocolate coating.

The texture of the wafer is actually perfect – just as wafer-y as I remember the “real” ones being, and with a pleasant crunch – but the flavor is off.  I suspect it’s because these are made with potato flour (which is regarded by most GF folks to have a pretty disgusting flavor).  They leave a pretty nasty aftertaste, to be completely honest.

Let’s just say that I wouldn’t buy them again and leave it at that, shall we?

By the way… This is likely my last post until after Christmas.  I had lofty ideas about making my own GF Christmas cookies well in advance of the holiday and posting them here… But it’s incredibly unlikely that I’ll be ready to post them until next week, considering I work all day tomorrow at my day job and haven’t started baking yet (oops). Have a happy and healthy holiday!

I could barely do a thing last night, despite our un-decorated tree and our messy house.  I felt awful.  Luckily I didn’t have as severe a side effect as I do when I ingest xanthan gum, or as many as when I ingest gluten, but these pills are without a doubt difficult for my body to digest.  I’m just trying to stay hydrated, take my vitamins, and pray that everything rights itself.  The last thing I want to do is end up in the emergency room during Christmas because of a bad reaction to antibiotics, or because they went through me so quickly that they weren’t absorbed and my condition got worse.

I just want this to all be over – I am so ready to start feeling human again!

Now if you’ll excuse me, I think I’ll take a little nap on my keyboard…

The good news is that, despite my hypoglycemia, I don’t have diabetes.  YAY!  Sometimes the two can be linked, and I had started to worry – since I’ve had quite a few days where I felt seriously low blood sugar lately – that I had contracted that on top of everything else. I just think it’s more general crappiness that I’ve been dealing with.

I just took my prescription pills (two, since apparently I’ve got double the fun going on right now) and I’ve said a few prayers that they stay down.  I’ve got a notoriously sensitive stomach for pills (which is why I take dye-free vitamins!) and any time I get medicine I worry about it.  Not to mention my worry about side effects (since I had such a horrific time two years ago with the antibiotics a well-meaning doctor prescribed me that had an INSANE side-effect list including, well, intestinal difficulties that could, according to the packaging, linger for months).  I’m crossing my fingers.

I just hope that I start feeling better soon.

On a less awful note, it’s Christmas in….  5 days?  That’s insane.  Our tree is half-decorated.  Our kitchen is a wreck.  We still haven’t sent out Christmas presents to my husband’s family, and our Christmas cards just went out this morning.  Except for the ones for my clients.  Oops.  Glad they say “Happy Holidays” because they might end up being New Year’s cards.

Despite all the craziness,  I really am looking forward to Christmas.  Not just because it brings me a week off work (I work up until Christmas Eve Eve, though, and will be doing a lot for my business during my gap week).  I love spending time with my family and giving gifts to my loved ones.  We’re actually going a little nontraditional this year (well, considering my grandmother’s parents emigrated from Ensenada, maybe this is actually MORE traditional, but not for Christmases since I’ve been alive!), and making the whole shebang gluten free.  Tamales (Costco has a big box of them, with flavorful beef and fluffy masa, and we’ll supplement with Trader Joes’ brand for the vegetarian), Spanish rice, refried beans, zucchini with corn (apparently my great grandmother’s recipe), and a big green salad.  My aunt and grandma will probably bring Christmas cookies.  I’ll see if I have time to make any for myself, but at least I’ll be bringing GF chocolate cupcakes (I use Ina Garten’s recipe, but sub a GF flour blend) with buttercream frosting for my mom’s birthday (she’s born on Christmas).

Oh, and last night I had a tiny bit of ice cream from the ice cream shop down the road.  I love this place so much.  But they use guar gum in their ice cream base.  So I’ve been mostly staying away.  Well, once I found out (thanks hubby for asking them!).  Sure enough, I noticed it this morning.  Sadness.  It seems like I’m getting more sensitive.

I’m just hoping to get through the next few days without any more health issues.  I am wondering if my body’s lack of fighting against infections is a sign of celiac (since it’s an autoimmune disorder)?  I guess I’ll find out…